kung pao tofu and shrimp

mood: contumelious
listening to: animals as leaders :: tempting time/the price of everything and the value of nothing

i've always loved kung pao chicken... i mean who doesn't. i've tried kung pao beef and pork before, but it just didn't compare. pf changs introduced me to kung pao scallops which are amazing, but i wanted to see if there was a way to infuse something different that i hadn't seen before. i decided to try working with tofu as i've done some stuff with it before, but it's never quite come out the way that i've wanted. the same can be said for shrimp, but one thing that i saw in the store that i've never used before was bok choy. i have to say that i'm a fan and going to finding some more uses for it in the future.

Ingredients: 2 bok choy, stem cut off and rinsed 1 red bell pepper, long slices 1 orange bell pepper, long slices 1/2 medium onion, long slices 4 green onions, sliced 1 tbsp of fresh ginger, minced 4 large garlic cloves, sliced 1 small can of water chestnuts 4 tbsp of cilantro, diced pinch of fennel handful of peanuts 3 tbsp of canola oil sriracha sauce salt

Marinade: 2 tbsp white cooking wine 2 tbsp soy sauce 2 tbsp sesame oil 2 tbsp of cornstarch mixed with water extra firm tofu, 1 in. cubes cooked/peeled shrimp, tails removed Kung Pao Sauce: 3 tbsp white cooking wine 3 tbsp soy sauce 3 tbsp sesame oil 3 tbsp of cornstarch mixed with water 3 tbsp distilled white vinegar 1 tbsp brown sugar 2 tbsp of garlic chili paste

Marinade Preparation:
- mix cooking wine, soy sauce, sesame oil, cornstarch/water mixture together
- put tofu and shrimp in a medium size bowl and coat with marinade
- mix all items, cover and place in the fridge for 30 minutes

Kung Pao Sauce Preparation:
- mix cooking wine, soy sauce, sesame oil, vinegar, brown sugar, chili paste and cornstarch/water mixture together and set aside.

Main Dish Preparation:
- preheat oven to 350°
- cut bottom stem off bok choy and rinse under water
- remove tofu from bowl with slotted spoon and place on a baking sheet
- place tofu into oven for 10-12 minutes
- remove shrimp and put into a pan and cook on medium-low heat
- in a large wok, heat canola oil and fennel seed on medium
- add in garlic and ginger and cook for 30 seconds
- add in peppers, onions, bok choy, water chestnuts and cilantro and cook for a few minutes
- pour in kung pao sauce and peanuts and then add in baked tofu (which should be slightly browned) and shrimp and mix together
- cook and mix for another 5 minutes
- add salt for taste and serve with brown rice

shrimp fajitas

so i know it's been a while, but i've been dealing with some issues... nonetheless, i have conjured up some new recipes which i will be posting very shortly. this first one is an old favorite with a twist. i've made steak and chicken fajitas before, but i decided to try out using shrimp instead to see how it would work out. here are the results:

Ingredients: canola oil 4 garlic cloves ginger green pepper, cut in strips red pepper, cut in strips 5 green onions 3 jalapenos, sliced 1 lb, medium cooked shimp worcestershire sauce white vinegar soy sauce	louisiana hot sauce lemon juice cumin powder chili powder fennel seed ground coriander taco seasoning whole wheat tortillas fat-free sour cream salsa mild cheddar cheese

Preparation:
- heat 1 tbsp canola oil in large panon medium and add minced garlic and ginger
- add green pepper, red pepper, green onions, jalapenos and cook for 5-10 minutes
- add cumin, chili powder, vinegar, fennel seed, coriander, worcestershire sauce and mix
- reduce heat to medium-low and add in shrimp; stir in taco seasoning, lemon juice, hot sauce; cook for 5 minutes
- when ready, serve on whole wheat tortilla and add sour cream, cheddar cheese and salsa.

roll up and enjoy!

cajun chicken and shrimp pasta

i made this recipe once a long time back, but i also realized how fatty and unhealthy it was at the time as it called for some heavy whipping cream, which isn't exactly a heart's best friend. so i took this opportunity to experiment with a substitute and i think that it turned out pretty well. the recipe i made before involved only chicken, so i kicked things up a notch and threw some shrimp into the mix for some added creole flavor.

Ingredients: 2 chicken breasts shrimp 1 yellow pepper 1 red pepper 1 green pepper green onions cilantro whole wheat penne rigate pasta 5 garlic cloves sour cream cajun seasoning butter white vinegar balsamic vinegar worcestershire sauce soy sauce lemon juice lemon pepper chili powder ground basil sriracha sauce tabasco sauce

Marinade: chicken pieces shrimp cajun seasoning white vinegar chili powder worcestershire sauce tabasco sauce soy sauce lemon juice Sauce: sour cream balsamic vinegar white vinegar

Preparation:
- coat pan with butter and heat on medium-high, add garlic
- places marinated chicken/shrimp pieces in pan (shrimp cooks quickly so remove shrimp after 5 minutes)
- reduce to medium heat, add in vegetables and stir
- reduce to low heat, add lemon pepper, ground basil and shrimp
- separately, boil and cook pasta
- separately, create sauce with half a small tub of sour cream and balsamic and white vinegar (stir thoroughly)
- on low heat, add sauce to pan and cook for 5-10 minutes
- serve with pasta as a base and chicken, shrimp and vegetables in sauce on top