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Ingredients: 6-8 small yukon gold potatoes 4 carrots, chopped 1 can of peas, drained 1 can of corn, drained cheddar cheese sour cream margarine 1 medium onion, chopped 3 garlic cloves, minced 1/4 in. ginger, finely chopped | 1 lb ground beef canola oil salt pepper cumin fennel seed tabasco sauce lemon juice bbq sauce worcestershire sauce |
Preparation:
- bring large pot of salted water to a boil and add potatoes; cook for about 15 minutes or under potatoes are slightly tender
- drain pot and mash; add in margarine, sour cream, 1 cup of cheddar cheese and salt; set aside when done
- pour canola oil into a pan and heat; add garlic, ginger and fennel, cook on medium heat
- preheat oven to 375°
- add onion to pan and cook until slightly brown
- add beef and cook through, remove excess fat
- add in cumin, lemon, worcestershire, tabasco and bbq sauce and mix thoroughly
- drain peas and corn and add carrots into mixture
- coat casserole pan with cooking grease and spread meat mixture onto bottom of the pan
- cover with 1/2 cup of cheddar cheese and put mashed potatoes on top
- bake in oven for 20 minutes or until lightly brown
like i said, if you add a dinner roll to this, then you've got all 4 four groups.